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Athlete training with a barbell on a dark gym floor
BROOKLYN, NEW YORK · EST. 2016

BUILT,NOT BORN.

Strength is earned. Every rep. Every day.
Training for people who expect more of themselves.

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40.7291° N / 73.9572° WSTRENGTH. CONDITIONING. PERFORMANCE.
THE WORK STARTS HEREONE MORE
THAN YESTERDAY.
SCROLL TO DISCOVER
JMA
2,400+ members. One standard.
OPEN TODAY 5:30 AM — 10 PM
01 /THE FORGE STANDARD
PURPOSE IN EVERY REP.

THIS IS MORE
THAN A GYM.

You bring the commitment.
We bring the plan.

No shortcuts. No egos. Just a room full of people doing the work, and coaches who know how to make it count.

From your first deadlift to your next personal best, every session moves you forward.

Meet your new standard
Athlete preparing a barbell for strength trainingTHE WORK IS PERSONAL. THE EFFORT IS SHARED.
12+EXPERT COACHES.
ONE SHARED STANDARD.
02 /FIND YOUR TRAINING

DIFFERENT WORK. SAME DRIVE.

All 12 programs
Forge Strength01 / STRENGTH
60 MIN · HIGH INTENSITY

Forge Strength

The foundations, done properly. Squat, hinge, push and pull through progressive, coach-led strength sessions.

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Engine HIIT02 / CARDIO
45 MIN · HIGH INTENSITY

Engine HIIT

Short efforts. Intentional recovery. A full-body session built around your own pace, with nothing left to guess.

Explore program
Combat Conditioning03 / COMBAT
50 MIN · HIGH INTENSITY

Combat Conditioning

Sharp footwork, clean combinations and conditioning that holds up when the rounds get longer. No sparring.

Explore program
03 /THE WAY WE TRAIN

NO RANDOM
WORKOUTS.
REAL INTENT.

Working hard is the start.
Working with purpose is the difference.

Inside the FORGE method
A coach guiding an athlete through a strength exercise
01

Coaching, not counting.

Your coach sees the small things. The stance, the tempo, the moment you need a cue. You get attention, not just a timer.

02

Small groups. Bigger standards.

A maximum of 12 in our strength sessions. Enough people to bring the energy. Few enough for your coach to know your name.

03

Progress you can point to.

Clear training blocks, repeatable benchmarks and regular check-ins. Know what you are building, and why.

04

The whole training week.

Strength, conditioning, movement and recovery belong in the same conversation. We help you find the mix that makes sense.

YOUR GOALS. YOUR TRAINING.

FIND YOUR KIND OF HARD.

Discover every program
12 PROGRAMS
Strength training at FORGEStrength
60 MINHigh
All levels

Forge Strength

The foundations, done properly. Squat, hinge, push and pull through progressive, coach-led strength sessions.

WITH MARCUS REED
Cardio training at FORGECardio
45 MINHigh
All levels

Engine HIIT

Short efforts. Intentional recovery. A full-body session built around your own pace, with nothing left to guess.

WITH JAMES CARTER
04 /EXPERTS IN YOUR CORNER

GOOD COACHES. HIGHER STANDARDS.

Meet the coaching team
05 /MAKE IT PART OF YOUR WEEK

SHOW UP. WE’RE READY.

Full weekly schedule
YOUR NEXT GOOD DECISION

Illustrative weekly schedule · All times Eastern · Demo bookings only

Forge Strength member story illustration
PROGRESS, IN THEIR WORDS

12 MONTHS STRONGER.

06 /THE PEOPLE DOING THE WORK
“
I used to walk onto the gym floor without a plan. Now I know what I am working on, why it matters, and who to ask when I get stuck.

Jordan MillerMember for 12 months · Forge Strength

  1. Month 01 · Learn the movements
  2. Month 06 · Build a weekly rhythm
  3. Month 12 · Enter a first lifting meet
01 / 03
Weekly coached classes
Expert coaches
Days. Every single week.
Members trained
07 /COMMIT TO YOURSELF

YOUR WORK. YOUR MEMBERSHIP.

Different starting points.
The same commitment to your progress.

01 / MEMBERSHIP

Essential

A strong place to start.

$49/ MONTH

Billed monthly · No joining fee

  • Full training floor access
  • 4 coached classes / month
  • Starter movement assessment
  • 1 guest pass / month
  • Locker rooms & towel service

Cancel with 30 days’ notice.

02 / MEMBERSHIPTHE CLUB FAVORITE

Performance

Make progress your routine.

$89/ MONTH

Billed monthly · No joining fee

  • Everything in Essential
  • 12 coached classes / month
  • Quarterly progress review
  • 2 guest passes / month
  • Recovery zone access

Cancel with 30 days’ notice.

03 / MEMBERSHIP

Unlimited

All in. On your terms.

$129/ MONTH

Billed monthly · No joining fee

  • Everything in Performance
  • Unlimited coached classes
  • Monthly coaching check-in
  • 4 guest passes / month
  • Priority class booking

Cancel with 30 days’ notice.

08 /SPACE TO DO YOUR BEST WORK

NOTHING EXTRA. NOTHING MISSING.

Get to know the club
6,000 SQ FT OF PURPOSE-BUILT TRAINING SPACE.Come see it for yourself
Athlete lifting on the FORGE training floor
LESS THINKING. MORE STARTING.

YOUR FIRST SESSION
STARTS HERE.

Meet a coach. Tour the club. Do the work.
Your first session is on us. No commitment.

Claim your free session
09 /THE FORGE JOURNAL

BEYOND THE FLOOR.

Read the journal
EAST RIVERFRANKLIN STGREENPOINT AVEGREENPOINT
BROOKLYN
FORGE
ILLUSTRATIVE LOCATION · MAP INTEGRATION READY
10 /YOUR NEW TRAINING GROUND

FIND US.
FIND YOUR PACE.

180 Franklin Street
Brooklyn, NY 11222

Monday – Friday · 5:30 AM – 10 PM

Saturday · 7 AM – 8 PM

Sunday · 8 AM – 6 PM

G train to Greenpoint Avenue. Bike racks outside.
Street parking nearby; allow extra time at peak hours.

Get directionsContact the club