Combat50 MINHigh
Intermediate
Combat Conditioning
Sharp footwork, clean combinations and conditioning that holds up when the rounds get longer. No sparring.
FORGE COACHING TEAM / COMBAT COACHCombat coach
Alex Morgan
Boxing & Conditioning
“Stay composed. The next round is yours.”
Alex makes boxing approachable without losing its discipline. Footwork, timing and clean technique come before speed in every class, whether it is your first round or your hundredth.
Years coaching
1:1PERSONAL ATTENTION
THE CREDENTIALS
USA Boxing Coach
NASM-PES
THE APPROACH
Start with a conversation. Find a useful baseline. Build a plan you can repeat. Alex balances technical coaching with honest feedback and a pace that fits your experience.
OFF THE FLOOR
Instagram placeholder ↗TRAIN WITH ALEX
THE PROGRAMS.
CombatCombat45 MINModerate
All levels
BoxFit
Your first round starts here. Learn the stance, the jab and the rhythm in an accessible, non-contact boxing session.
ON THE FLOOR THIS WEEK
FIND A SESSION.
Full
Illustrative weekly schedule · All times Eastern · Demo bookings only